{"id":6452,"date":"2023-09-12T09:41:13","date_gmt":"2023-09-12T09:41:13","guid":{"rendered":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/?p=6452"},"modified":"2023-09-12T09:42:12","modified_gmt":"2023-09-12T09:42:12","slug":"a-session-on-spiritual-development-stress-management-and-mental-relaxation","status":"publish","type":"post","link":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/2023\/09\/12\/a-session-on-spiritual-development-stress-management-and-mental-relaxation\/","title":{"rendered":"A Session on Spiritual Development, Stress Management and Mental Relaxation"},"content":{"rendered":"<p>The Quality Assurance Cell of the faculty has organized a Spiritual Development, Stress Management, and Mental Relaxation Session for the faculty&#8217;s academic staff. This session aims to provide valuable tools and techniques for enhancing well-being and productivity in the academic environment.<\/p>\n<div><\/div>\n<div>Date: 14th September 2023 (Thursday)<\/div>\n<div>Time: 3:00 pm to 4:00 pm<\/div>\n<div>Venue: Building located near the University Medical Center<\/div>\n<div><\/div>\n<p>In preparation for the session, as Yoga meditation methods will be integrated, we kindly request you to bring your own Yoga mats and wear appropriate attire suitable for the practice.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-6454 size-large\" src=\"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-content\/uploads\/sites\/28\/2023\/09\/common-poster-1-01-1024x640.jpg\" alt=\"\" width=\"1024\" height=\"640\" srcset=\"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-content\/uploads\/sites\/28\/2023\/09\/common-poster-1-01-1024x640.jpg 1024w, http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-content\/uploads\/sites\/28\/2023\/09\/common-poster-1-01-300x188.jpg 300w, http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-content\/uploads\/sites\/28\/2023\/09\/common-poster-1-01-768x480.jpg 768w, http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-content\/uploads\/sites\/28\/2023\/09\/common-poster-1-01-1536x960.jpg 1536w, http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-content\/uploads\/sites\/28\/2023\/09\/common-poster-1-01-2048x1280.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Quality Assurance Cell of the faculty has organized a Spiritual Development, Stress Management, and Mental Relaxation Session for the faculty&#8217;s academic staff. This session aims to provide valuable tools [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":6454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts\/6452"}],"collection":[{"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/comments?post=6452"}],"version-history":[{"count":2,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts\/6452\/revisions"}],"predecessor-version":[{"id":6456,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/posts\/6452\/revisions\/6456"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/media\/6454"}],"wp:attachment":[{"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/media?parent=6452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/categories?post=6452"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archive.fhss.sjp.ac.lk\/iqac\/wp-json\/wp\/v2\/tags?post=6452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}